Schedule

MONDAY TUESDAY     WEDNESDAY THURSDAY FRIDAY  SATURDAY SUNDAY
5:45 AM Cycle
5:45-6:30
Jenny		 Cycle
5:45-6:30
Jenny
6:00AM
7:00 AM
8:00 AM Body Blast Express
8:00-8:30 Kim

 

 

Pound®  8:30-9:00
Kim

 Yoga
8:00-9:00
Dawn		 Step Aerobics
8:00-9:00
Abby		 Yoga
8:00-9:00
Dawn		 Body Blast Express
8:00-8:30 Kim

 

 

Pound®  8:30-9:00
Kim

 Cycle
8:05-8:55
Instructors Rotate
9:00 AM
Core Strong
9:00-9:30
Terrie
 Barre
9:30-10:30
Lauren

 

Zumba Fitness
9:30-10:30 Amy

   

     

            

Water Aerobics
9:30-10:15
Kay

 

 

 Cycle
9:05-9:55
Jamie

 

 

Wave Aerobics
9:30-10:30 Amy

 Cardio Kick Boxing
9:00-10:00
Terrie/Jaime

 

 

Water
Aerobics
9:30-10:30
Kay

 Cycle
9:05-9:55 Terrie

 

 

Wave Aerobics
9:30-10:30
Amy

 Zumba
9:00-10:00
Heather
Beginner Step     10:15-10:45 Abby

 

 

 

 

Barre HIIT
9:30-10:30
Lauren

 

 

 

 

 

Aqua Zumba
9:30-10:30
Amy

 Body Blast
9:00-10:00
Instructors Rotate 		  Cycle 9:00-9:55  Instructors Rotate

 
10:00 AM Advanced Water Aerobics
10:15-11:15
Kay     

 

           Gentle Yoga 10:30-11 AM Amanda

 Barre
10:00-11:00
Lauren

 

 

Body Blast
10:00-11:00
Terrie 

 

 

  Pilates              10:20 – 11:10     Lauren Body Blast
10:00-11:00
Jamie

 

 

Senior Stretch
10:30-11:00
Kim

 Zumba Fitness / Pound    10:00-11:00 Instructors Rotate
11:00 AM Silver & Fit
11:30-12:15
Amy		  Zumba Gold
11:00-12:00 Amy		 Silver & Fit
11:15-12:00 Amy		  SR Pound®
11:00-11:45
Kim		 Silver & Fit
11:15-12:00
12:00 PM
4:00 PM
5:00 PM Cycle Express
5:15 – 6:00 Taylor

 
Hot Yoga
5:30-6:30
Becky

 STRONG®
6:00 – 7:00  Amy		 Body Blast
5:30-6:30
Abby
6:00 PM  

Body Blast
6:00-7:00
Jaime

 

 

 

Aqua Zumba®
6:00-7:00
Amy

 Wave Aerobics 6:00-7:00      Kay

 

 

 

 

Yoga          6:00-7:00            Brian

 

 

 

 Aqua Zumba
6:00-7:00
Amy 

 

 

 

Barre           6:30 -7:30 Lauren
7:00 PM