Schedule

MONDAY TUESDAY     WEDNESDAY THURSDAY FRIDAY  SATURDAY SUNDAY
5:45 AM
6:00AM
7:00 AM
8:00 AM Body Blast Express
8:00-8:30 Kim 

 

Pound®  8:30-9:00
Kim

 Yoga
8:00-9:00
Dawn		 Zumba
8:00-9:00   Laura		 Yoga
8:00-9:00
Dawn		 Body Blast Express
8:00-8:30 Kim 

Pound®  8:30-9:00
Kim

 Cycle
8:05-8:55
Instructors Rotate
9:00 AM
Core Strong
9:00-9:30
Jamie
 Zumba Fitness
9:30-10:30 Amy

   

     

            

Water Aerobics
9:30-10:15
Kay

 

 

 Cycle
9:05-9:55
Jaime 

 

 

Wave Aerobics
9:30-10:30 Amy

 Abs Express 9:00 – 9:15  Laura

 

 

 

Pound®      9:15 -10:00 Heather

 

 

 

Water
Aerobics
9:30-10:30
Kay

 Cycle
9:05-9:55 Kathy 

 

 

Wave Aerobics
9:30-10:30
Amy

 Zumba
9:00-10:00
Heather 

 


 

 

 

 

 

Aqua Zumba
9:30-10:30
Amy

 Body Blast
9:00-10:00
Instructors Rotate		  

 
10:00 AM Advanced Water Aerobics
10:15-11:15
Kay   

 

         

   Senior Stretch 10:30-11 AM Amanda

 Body Blast
10:00-11:00
Terrie  		 Body Blast
10:00-11:00
Kathy

 

 

Senior Stretch
10:30-11:00
Kim

 Zumba Fitness / Pound    10:00-11:00 Instructors Rotate
11:00 AM Silver & Fit
11:30-12:15
Amy		  Zumba Gold
11:00-12:00 Amy		 Silver & Fit
11:15-12:00 Amy		  SR Pound®
11:00-11:45
Kim		 Silver & Fit
11:15-12:00
12:00 PM
4:00 PM
5:00 PM Body Blast
5:30-6:30
Jaime
6:00 PM  

Body Blast
6:00-7:00
Jaime

 

 

 

 

Aqua Zumba®
6:00-7:00
Amy

  Zumba®
6:30-7:30
Laura		 Wave Aerobics 6:00-7:00      Kay

 

 

 

 

 

 

 

 

 Aqua Zumba
6:00-7:00
Amy 
7:00 PM