Group Fitness Schedule Updated 3-27-21
PLEASE CALL TO RESERVE A BIKE FOR CYCLE CLASSES. CALL UP TO 1 HOUR BEFORE OR AFTER 1 PM THE DAY BEFORE FOR EARLY AM CLASSES.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
| 5:45 AM | CYCLE 5:45-6:30 KIM | CYCLE 5:45-6:30 KIM | |||||
| 6:00AM | |||||||
| 7:30 AM | GET FIT STRENGTH TRAINING 7:30 – 8:00 KIM | ||||||
| 8:00 AM | GET FIT 8:00-9:00 KIM | YOGA
8:00-9:00 DAWN |
GET FIT
8:00-9:00 KIM |
YOGA
8:00-9:00 DAWN |
Body Blast 8:00-9:00 Kim |
Cycle 8:05-8:55 Instructors Rotate |
Cycle 8:05-8:55 Instructors Rotate |
| 9:00 AM |
ABS EXPRESS 9:00-9:15 KIM
Zumba Fitness
9:15-10:15 LAURA
|
Cycle 9:05-9:55 JaimeWave Aerobics 9:30-10:30 Amy |
ABS EXPRESS 9:00-9:15 KIM
CARDIO KICK BOX 9:30 – 10:30 TERRIE
|
Cycle 9:05-9:55 Missy Wave Aerobics |
ABS EXPRESS 9:00-9:15 KIM
Zumba
Aqua Zumba |
Body Blast 9:00-10:00 Instructors Rotate Water Aerobics |
Zumba 9:00-10:00 |
| 10:00 AM |
PILATES 10:25 – 10:55 MISSY Advanced Water Aerobics |
Body Blast 10:00-11:00 TERRIE SENIOR STRETCH 10:30-11:00 KIM |
PILATES 10:25 – 10:55 MISSY | Body Blast 10:00-11:00 Jaime Senior Stretch 10:30-11:00 Kim |
Zumba Fitness / Pound 10:00-11:00 Instructors Rotate | ||
| 11:00 AM | Silver & Fit 11:30-12:15 |
Zumba
11:00-12:00 KIM |
Silver & Fit 11:15-12:00 |
FOREVER FIT 11:00-11:45 KIM | Silver & Fit 11:15-12:00 |
||
| 12:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | CYCLE EXPRESS 5:15-6:00 TIM
|
STRENGTH CAMP 5:30 – 6:30 AARON | Body Blast 5:30-6:30 Lindsey |
CYCLE EXPRESS 5:15 – 6:00 TERRIE | |||
| 6:00 PM |
HOT POWER YOGA 5:30 – 6:30 MEGAN
BODY BLAST 6:00 – 7:00 TIM
Aqua Zumba® |
Zumba
6:30:-7:30 OLIVIA |
Wave Aerobics 6:00-7:00 Kay
Zumba 6:30-7:30 Kelley
YOGA 7:30-8:30 ALYSSA
|
Zumba 6:00-7:00 Liz
Aqua Zumba |
|||
| 7:00 PM |