| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
| 5:45 AM | |||||||
| 6:00AM | |||||||
| 7:00 AM | |||||||
| 8:00 AM | Body Blast Express 8:00-8:30 Kim
Pound® 8:30-9:00 |
Yoga 8:00-9:00 Dawn |
Zumba 8:00-9:00 Laura |
Yoga 8:00-9:00 Dawn |
Body Blast Express 8:00-8:30 Kim
Pound® 8:30-9:00 |
Cycle 8:05-8:55 Instructors Rotate |
|
| 9:00 AM |
Core Strong
9:00-9:30 Jamie Zumba Fitness
9:30-10:30 Amy
Water Aerobics
|
Cycle 9:05-9:55 Jaime
Wave Aerobics |
Abs Express 9:00 – 9:15 Laura
Pound® 9:15 -10:00 Heather
Water |
Cycle 9:05-9:55 Kathy
Wave Aerobics |
Zumba 9:00-10:00 Heather
Aqua Zumba |
Body Blast 9:00-10:00 Instructors Rotate |
|
| 10:00 AM | Advanced Water Aerobics 10:15-11:15 Kay
Senior Stretch 10:30-11 AM Amanda |
Body Blast 10:00-11:00 Terrie |
Body Blast 10:00-11:00 Kathy
Senior Stretch |
Zumba Fitness / Pound 10:00-11:00 Instructors Rotate | |||
| 11:00 AM | Silver & Fit 11:30-12:15 Amy |
Zumba Gold 11:00-12:00 Amy |
Silver & Fit 11:15-12:00 Amy |
SR Pound® 11:00-11:45 Kim |
Silver & Fit 11:15-12:00 |
||
| 12:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | Hot Yoga 5:30-6:30 Robin
|
Body Blast 5:30-6:30 Jaime |
|||||
| 6:00 PM |
Body Blast
Aqua Zumba® |
Zumba® 6:30-7:30 Laura |
Wave Aerobics 6:00-7:00 Kay
|
Aqua Zumba 6:00-7:00 Amy |
|||
| 7:00 PM |