Schedule

MONDAY TUESDAY     WEDNESDAY THURSDAY FRIDAY  SATURDAY SUNDAY
5:45 AM Cycle
5:45-6:30
Kim		 Cycle
5:45-6:30
Jenny
6:00AM

 High Octane  6:00-6:45 Andrea
7:00 AM
8:00 AM Body Blast Express
8:00-8:30 Kim

 

 

Pound®  8:30-9:00
Kim

 Yoga
8:00-9:00
Dawn		 Zumba®
8:00-9:00
Amy		 Yoga
8:00-9:00
Dawn		 Body Blast Express
8:00-8:30 Kim

 

 

Pound®  8:30-9:00
Kim

 Cycle
8:05-8:55
Instructors Rotate		 Cycle
8:05-8:55
Instructors Rotate
9:00 AM
Core Strong
9:00-9:30
Terrie

 

Zumba Fitness
9:30-10:30 Amy

   

                  

Water Aerobics
9:30-10:15
Kay

 

 

 Cycle
9:05-9:55
Jamie 

 

Wave Aerobics
9:30-10:30 Amy

 Abs Express
9:00-9:15
Terrie 

 

Cardio Kick Boxing
9:15-10:15
Terrie

 

 

Water
Aerobics
9:30-10:30
Kay

 Cycle
9:05-9:55 Terrie 

 

Wave Aerobics
9:30-10:30
Amy

 Cardio Kick Boxing
9:00-10:00
Terrie 

 

Barre
9:15-10:15
Abby

 

 

 

Aqua Zumba
9:30-10:30
Amy

 Body Blast
9:00-10:00
Instructors Rotate 

 

Water Aerobics
9:00-10:00
Instructors Rotate
10:00 AM Advanced Water Aerobics
10:15-11:15
Kay                 		  

Body Blast
10:00-11:00
Terrie 

 

 

 Body Blast
10:00-11:00
Jamie

 

 

Senior Stretch
10:30-11:00
Kim

 Youth Sports Performance 10:00-11:00 Terrie Zumba Fitness / Pound    10:00-11:00 Instructors Rotate
11:00 AM Silver & Fit
11:30-12:15
Amy		  Zumba Gold
11:00-12:00 Amy 

 

Barre         11-12      Abby

 Silver & Fit
11:15-12:00 Amy		 Forever Fit
11:00-11:45
Amy		 Silver & Fit
11:15-12:00
12:00 PM
4:00 PM
5:00 PM Cycle Express
5:15-6:00 Morgan 

 
Hot Yoga
5:30-6:30
Becky

 Pound®
5:30-6:15 Kim		 Body Blast
5:30-6:30
Lindsey		  High Octane  6:00-6:45 Andrea
6:00 PM  

Body Blast
6:00-7:00
Lindsey

 

 

 

Aqua Zumba®
6:00-7:00
Amy

 Wave Aerobics 6:00-7:00      Kay

 

 

Barre           6:30 -7:30   Abby

 

 Aqua Zumba
6:00-7:00
Amy    

 
7:00 PM